Short on time? 10 minutes is all you need.
TONED in 10 is a series of quick, targeted workouts designed to challenge your muscles, get you moving, and help you build a stronger, more defined body — in just 10 minutes at a time.
Target a different area with each workout:
Arms • Legs & Glutes • Back & Chest • Shoulders & Core
Your series also includes printable workout logs for every workout plus a TONED in 10 Workout Calendar to help you stay consistent and follow the program from start to finish.
10 minutes. Get in. Get moving. Get TONED.